Anxiety and Sleep Experts Advice - FREE Community
A community for people navigating anxiety and sleep issues—real support, honest tools, and space to feel understood.
Join Our Free Private Community for Anxiety Relief & Better Sleep
If you’ve been battling anxiety and struggling to asleep - which can make your anxiety worse, then you are not alone
Inside this private space, you’ll find real support, real tools, and real people on the same journey.
What You’ll Get Inside the Community:
✔ Practical tools to calm your mind and nervous system
✔ Weekly guidance to help you sleep better — naturally
✔ Access to LIVE weekly Instagram call with our 2 experts
✔ A safe space to ask questions and share what you're going through
✔ First access to free resources, programs, and community-only gifts
Meet The Expert
Michael Mulcahy is a Sleep and Neurofeedback Brain Training Expert, best known for helping people naturally overcome chronic insomnia and anxiety.
For over 9 years, he’s guided hundreds of clients through his proven, brain-based system — and now, inside this free community, he shares his knowledge to help you improve your sleep which helps to reduce your anxiety
Shane Murphy is a Psychotherapist and Anxiety Specialist, widely known for helping men break free from chronic anxiety using his proven 3-step Anxiety Free Method.
Over the past 7 years, he’s supported thousands of clients in taking back control of their minds — and inside this free community, he reveals exactly how the method works and how you can start applying it today.